SOFLO’s Sebastian Lares, Jonathan Farah Medal, FGC Swimmers Dominate CCCAN Swimming Championships

By Sharon Robb

July 5, 2017—Sebastian Lares of South Florida Aquatic Club brought home five medals and seven best times after the recent XXX Central American and Caribbean (CCCAN) Swimming Championships at National Aquatic Centre in Balmain Couva, Trinidad & Tobago.

Lares, 12, won two gold, two silver and one bronze medal and finished fourth and fifth in other events while swimming best times in every event.

Lares won the 100-meter butterfly in 1:03.47 with a time drop of 3.79 and 200-meter individual medley in 2:23.31 with a huge time drop of 5.57.

Lares took two silver medals in the 200-meter freestyle in 2:06.55 with a 7.56 drop and 400-meter freestyle in 4:29.02 with an impressive 15.11 time drop.

Lares also finished third for a bronze medal in the 100-meter backstroke in 1:07.94 with a 1.25 drop.

Lares was fourth in the 200-meter butterfly in 2:24.20 with a 5.26 time drop and fifth in the 200-meter backstroke in 2:28.88 with a 2.12 drop.

Lares finished with 47 points for high point.

His older brother, Andres Lares, 17, who trains with Azura Florida Aquatics, won a silver medal in the 15-17 1,500-meter freestyle. He was second in 16:31.79, dropping 4.86 seconds off his previous best of 16:36.65. Lares had 14 points. His other best finish was fifth in the 400-meter freestyle in 4:11.31.

The brothers are members of the Panama national team.

SOFLO’s Jonathan Farah, 19, a sophomore-to-be at Boston College and Plantation American Heritage alum, medaled as a member of Trinidad and Tobago’s 18-and-over 800-meter freestyle relay that finished third in 8:12. Farah’s teammates were Jabari Baptiste, Sachin Sankar and Joshua Romany.

Farah was also sixth in the 200-meter individual medley in a best time 2:15.96; seventh in the 200-meter backstroke in 2:19.10, another best time dropping 3.52 seconds; and 11th in the 50-meter breaststroke prelims in 31.78.

Two-time Olympian Ana Fortin, 44, of Honduras, the oldest swimmer in the CCCAN field, won a gold medal with the 400-meter freestyle relay and two silvers on the 800-meter freestyle and 400-meter medley relays.

Among current or former Florida Gold Coast swimmers best results are:

Marcelo Acosta, 20, Louisville/Azura, El Salvador: won the 1500-meter freestyle, 15:39.51; won 200-meter butterfly, 2:06.46; won 400-meter freestyle, 3:55.54; second 200-meter freestyle, 1:51.73.

Lani Cabrera, 23, Barbados: third, 200-meter freestyle, 2:10.75; fourth, 400-meter freestyle, 4:37.62.

Dylan Carter, 20, Plantation American Heritage, Trinidad & Tobago: won 100-meter butterfly, 52.73; won mixed 200-meter freestyle relay, 1:38.40; won 200-meter freestyle, 1:48.91; won 400-meter freestyle relay.

Cathy Cooper, 17, Plantation American Heritage, Panama: third on 200-meter freestyle relay, 1:42.25; third 400-meter freestyle relay, 4:01.50; second 100-meter freestyle, 58.39; fourth on 800-meter freestyle relay, 9:00.94; third 50-meter freestyle, 26.47.

Jordy Groters, 21, Missouri, Aruba: second 50-meter breaststroke, 28.57; second 100-meter breaststroke 1:04.07.

Irvin Hoost, 17, St. Brendan, Surinam: third, 400-meter freestyle relay, 3:37.44; fourth 100-meter freestyle 52.86; fourth 400-meter medley relay, 4:07.30.

Daniel Jacobs, 16, University School, Aruba: fourth, 200-meter freestyle relay, 1:43.19; first 200-meter freestyle, 1:54.82; first, 400-meter freestyle, 4:01.85.

Andres Lares, 17, Azura, Panama: second, 1500-meter freestyle, 16:31.79; fifth, 400-meter freestyle 4:11.31.

Sharntelle McLean, 32, Trinidad & Tobago: fourth, 400-meter freestyle relay, 4:14.14; third, 400-meter medley relay, 4:40.78; fourth, 100-meter freestyle 59.76.

Chade Nersicio, 15, Trinity Christian/East Coast Aquatic Club, Curacao: second, 100-meter butterfly, 1:02.27; won 50-meter butterfly, 27.59; third, 50-meter breaststroke, 34.24; won 100-meter freestyle 57.67; second, 50-meter freestyle 26.45; second 100-meter breaststroke 1:14.27.

Jhonny Perez, 19, Azura, Dominican Republic: sixth, 50-meter backstroke, 28.42; seventh, 50-meter freestyle, 24.05.

Racine Ross, 16, Pine Crest, Trinidad & Tobago: second on 400-meter medley relay, 4:33.33; sixth 100-meter butterfly, 1:04.46.

Andrea van den Berg, 18, Azura, Aruba; fifth, 800-meter freestyle, 9:56.90; fifth, 400-meter freestyle, 4:39.29.

Sidrell Williams, 20, St. Andrew’s, Jamaica: tenth, 50-meter butterfly prelims, 26.32.

Sharon Robb can be reached at


Author: South Florida Aquatic Club - SOFLO Swimming

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