Olympic Great Michael Phelps Shares His Greatest Weakness On Sunday Morning Radio Show


By Sharon Robb

September 8, 2018—-Swimmer Michael Phelps, the most decorated Olympian of all time, will share his most intimate weakness on Sunday at 7 a.m. on radio station 102.7 FM, The Beach.

Along with a star-studded lineup of artists and celebrities, Phelps will take part in the “I’m Listening” broadcast dedicated to ending the stigma of talking about mental health.

Phelps is no stranger to stress, anxiety and depression. He will share his story in a candid, honest and eye-opening conversation about how he has struggled over the years and how in 2014 he began to seek help and discover tools to help him address his mental health concerns.

“There are so many people that go through the same exact things that I do,” Phelps said. “It makes me human. There have been a lot of bumpy points through my life. But that’s what makes me me.”

Phelps won 23 gold medals including eight in Beijing, six in Athens, five in Rio de Janeiro and four in London. While it seemed like Phelps was on top of the world, he had to deal with some very dark moments.

After years of battling depression, Phelps credits finally being able to talk about what he had been storing away as ultimately saving his life.

Phelps recently announced a partnership with Talkspace, which helps connect those in need with therapists through a computer, tablet or smartphone, to help to remove some of the stigma associated with mental health, especially for those who are reluctant to seek-out help in person or may not have the financial means.

Entercom is helping to raise awareness in mental health and suicide prevention with the two-hour live commercial-free broadcast as part of its multi-platform “I’m Listening” campaign.

The broadcast will air across all of the company’s stations nationwide Sunday at 7 a.m. and via their livestreams on Radio.com to mark the start of National Suicide Prevention Week.

Listeners will have the opportunity to participate via a live call-in option and interactive website.

“I’m Listening” is one of our Signature Productions meant to save lives, while simultaneously creating awareness for this truly lethal silent threat,” said Pat Paxton, President of Programming, Entercom. “The number of people impacted by mental health issues is staggering. The effect it has on their lives, and lives of their friends and families is devastating. If we help save just one life or help remove the stigma around mental illness, our time will have been well spent. We can’t solve this issue during one program, but we can be part of a vast network working every day to help and serve those affected.”

The year-long campaign also includes suicide prevention PSAs, on-air promos and a dedicated website with information and resources to end the stigma around mental health discussions.

Other panelists and guests are Grammy winning singer Alessia Cara; Pearl Jam’s Eddie Vedder; singer songwriter Brantley Gilbert; Halestorm founder and singer Lzzy Hale; Third Eye Blind lead singer Stephan Jenkins; Conor Mason of Nothing But Thieves; Dr. Chris Nowinski; singer Charlie Puth; pop star Bebe Rexha; former pro football player Barret Robbins; radio host BJ Shea; the band Shinedown; Linkin Park singer Mike Shinoda; Stone Temple Pilots; Sugarland and psychologist Dr. Ursula Whiteside.

If someone you know is going through a crisis, please call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255) or contact the Crisis Text Line by texting TALK to 741-741.

Sharon Robb can be reached at sha11cats@aol.com
http://www.swim4soflo.com

Pine Crest Wins Big In Season Opener Against Somerset


By Sharon Robb

FORT LAUDERDALE, September 7, 2018—Pine Crest, the county’s top-ranked swimming and diving team, opened the 2018 season Friday with a lopsided victory over Somerset.

The girls team won 148-31 and boys team won 139-37 at their home pool. Both teams won every individual event and all three relays.

The season-opening wins also marked the successful debut of new head coach Mariusz Podkoscielny who takes the reins from veteran Hall of Fame coach Jay Fitzgerald who retired after last season.

The girls team was led by double winners Lara Jones and Andrea Santander.

Jones, 14, a freshman, won the 200-yard freestyle in 2:02.81 and 500-yard freestyle in 5:30.61.

Santander, 16, who represents Venezuela internationally and qualified for the Youth Olympic Games in Buenos Aires, Argentina, Oct. 7-12, won the 200-yard individual medley in 2:06.32 and 100-yard freestyle in 52.53.

Nicholas Vale, a national age group record holder for Jamaica, was a double winner for the boys team. Vale 17, won 100-yard freestyle in 47.66 and 200-yard freestyle in 1:45.17. Six other boys won individual swimming events.

Pine Crest swept the 1-meter diving titles. Ishani Singh won the girls event with 232.50 and Denny Gulia-Janovski won the boys event with 264.00. The Panthers had 10 divers in the girls and boys field, picking up 26 points.

Several South Florida Aquatic Club swimmers competed for Somerset. SOFLO’s Kyana Castro was Somerset’s top finisher, placing second in the girls’ 100-yard butterfly in 1:04.34. SOFLO’s Diego Nazario-Vazquez, 12, was third in the boys’ 200-yard freestyle in 2:06.15 and fourth in the 50-yard freestyle in 26.70.

Pine Crest’s next opponent is NSU University School on Sept. 12 at the Nova Southeastern Aquatic Complex.

GIRLS
Pine Crest 148, Somerset 31

200-yard medley relay: 1. Pine Crest 1:52.45 (Simone Vale, Sara Lin, Esther Lin, Daniela Munoz), 2. Pine Crest 1:54.06, 3. Somerset 2:01.99 (Isabella DiSalvo, Elise Larin, Katrina Del Vecchio, Kyana Castro).

200-yard freestyle: 1. Lara Jones, PC 2:02.81, 2. Flora Beleznay, PC 2:09.61, 3. Emma Gomez, PC 2:15.28, 4. Elise Larin, SOM 2:18.63.

200-yard individual medley: 1. Andrea Santander, PC 2:06.32, 2. Julia Podkoscielny, PC 2:13.33, 3. Riley Botting, PC 2:15.44, 4. Isabella Di Salvo, SOM 2:27.46.

50-yard freestyle: 1. Rachel Botting, PC 24.56, 2. Hanna Smith, PC 25.11, 3. Daniela Munoz, PC 26.02, 4. Katrina Del Vecchio, SOM 26.08, 5. Kaitlyn Barrios, SOM 28.24, 6. Kyana Castro, SOM 28.79.

1-meter diving: 1. Ishani Singh, PC 232.50, 2. Shiraz Shiff, PC 210.15, 3. Kaylee Greenberg, PC 206.40.

100-yard butterfly: 1. Esther Lin, PC 59.96, 2. Kyana Castro, SOM 1:04.34, 3. Madison Kozel, PC 1:05.48, 5. Natalia Sibug, SOM 1:14.72.

100-yard freestyle: 1. Andrea Santander, PC 52.53, 2. Rachel Botting, PC 54.85, 3. Katrina Del Vecchio, SOM 57.03, 5. Kaitlyn Barrios, SOM 1:01.29.

500-yard freestyle: 1. Lara Jones, PC 5:30.61, 2. Flora Beleznay, PC 5:41.73, 3. Emma Gomez, PC 6:00.98.

200-yard freestyle relay: 1. Pine Crest 1:43.47 (Andrea Santander, Esther Lin, Lara Jones, Flora Beleznay), 2. Pine Crest 1:44.10, 3. Pine Crest 1:50.99, 4. Somerset 1:51.27 (Katrina Del Vecchio, Kaitlyn Barrios, Payola Inestroza, Natalia Sibug).

100-yard backstroke: 1. Julia Podkoscielny, PC 1:01.42, 2. Isabella Di Salvo, SOM 1:06.87, 3. Madison Kozel, PC 1:09.82.

100-yard breaststroke: 1. Sara Lin, PC 1:06.83, 2. Riley Botting, PC 1:08.12, 3. Esther Lin, PC 1:11.76, 4. Natalia Sibug, SOM 1:15.94, 5. Elise Larin, SOM 1:16.39.

400-yard freestyle relay: 1. Pine Crest 3:45.59 (Julia Podkoscielny, Flora Beleznay, Simone Vale, Rachel Botting), 2. Pine Crest 3:50.44, 3. Somerset 4:10.03 (Isabella Di Salvo, Kyana Castro, Kaitlyn Barrios, Elise Larin).

BOYS
Pine Crest 139, Somerset 37

200-yard medley relay: 1. Pine Crest 1:40.23 (Elvis Kotikovski, Jacob Silberman, Matthew Petreski, Joshua Hanks), 2. Somerset 2:03.03.

200-yard freestyle: 1. Nicholas Vale, PC 1:45.17, 2. Victor Lago, PC 2:01.93, 3. Diego Nazario-Vazquez, SOM 2:06.15.

200-yard individual medley: 1. Joshua Hanks, PC 2:00.17, 2. Jimmy Hart, PC 2:05.36, 3. Gabriel Munoz, SOM 2:28.09.

50-yard freestyle: 1. Luc Ferrara, PC 24.54, 2. Victor Lago, PC 25.62, 3. Nicholas Santana, SOM 26.49, 4. Diego Nazario-Vazquez, SOM 26.70.

1-meter diving: 1. Denny Gulia-Janovski, PC 264.00, 2. Allen Levitis, PC 207.30, 3. Adam Shiff, PC 159.45.

100-yard butterfly: 1. Jacob Silberman, PC 53.47, 2. Luc Ferrara, PC 1:01.05, 3. Gabriel Munoz, SOM 1:07.35.

100-yard freestyle: 1. Nicholas Vale, PC 47.66, 2. Elvis Kotikovski, PC 52.70, 3. Christopher Martinez, PC 57.15.

500-yard freestyle: 1. Antony Novak, PC 5:08.47, 2. Joshua Hanks, PC 5:14.90, 3. Roman Ferrara, PC 5:50.70

200-yard freestyle relay: 1. Pine Crest 1:29.47 (Joshua Hanks, Nicholas Vale, Jacob Silberman, Jimmy Hart), 2. Somerset 1:44.87 (Diego Nazario-Vazquez, Nicholas Santana, Edwin Reyes, Gabriel Munoz), 3. Pine Crest 1:47.00.

100-yard backstroke: 1. Elvis Kotikovski, PC 55.19, 2. Antony Novak, PC 1:05.36, 3. Ronin Jones, PC 1:16.85.

100-yard breaststroke: 1. Matthew Petreski, PC 1:00.87, 2. Jimmy Hart, PC 1:02.00, 3. Jacob Silberman, PC 1:02.11.

400-yard freestyle relay: 1. Pine Crest 3:21.58 (Nicholas Vale, Jimmy Hart, Matthew Petreski, Elvis Kotikovski), 2. Pine Crest 3:42.87, 3. Somerset 4:23.67.

Sharon Robb can be reached at sha11cats@aol.com
http://www.swim4soflo.com