Smiddy Takes Silver, SOFLO’s Marinheiro Swims Wednesday At Junior Nationals

Smiddy Takes Silver, SOFLO’s Marinheiro Swims Wednesday At Junior Nationals

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WRITTEN BY SHARON ROBB

August 6, 2013

Seven more meet records fell during prelims and finals Tuesday at Speedo Junior Nationals at the William Woollett Jr. Aquatics Center in Irvine, Calif.

South Florida Heat’s Clara Smiddy, 17, of AK Sharks, top-seeded after morning prelims (2:12.32), finished second in the 200-meter backstroke in a lifetime-best 2:10.69.

South Florida Aquatic Club’s Melissa Marinheiro will compete in her second event on Wednesday, the 400-meter freestyle.

Four meet records were broken during finals.

Ella Eastin, 16, of Socal Aquatics, broke the meet record in the 400-meter individual medley in 4:38.97, breaking the 2010 meet record of 4:44.85 set by Jasmine Tosky.

Joseph Bentz, 17, of Dynamo Swim Club broke his second record of the meet, winning the 400-meter individual medley in 4:14.51, lowering the meet record of 4:17.58 set during morning prelims.

Kylie Stewart, 17, of Dynamo Swim Club won the 200-meter backstroke in a meet record 2:09.04, breaking Missy Franklin’s 2009 record of 2:09.16.

Alexander Katz, 17, of Sarasota YMCA won the 200-meter backstroke and broke his own meet record 1:58.83, lowering the previous mark of 1:59.42 he set in the morning, breaking the 2007 record of 2:00.50 by Matt Thompson.

Three more meet records fell during morning prelims.

Bluefish’s Connor Green became the first swimmer at a junior national meet to break 2 minutes in the 200-meter backstroke. Green went 1:59.90 to break Matt Thompson’s 2007 meet record of 2:00.50. Then in the final heat, Alexander Katz took Green’s record down in 1:59.42.

Katz and Green duked it out in the final, with Green finishing second in 1:59.90.

Dynamo’s Jay Litherland broke Kyle Whitaker’s meet record in the 400-meter individual medley in 4:17.58. The 2009 record was 4:17.59. Litherland finished third in finals in 4:18.87.

Bolles’ Caeleb Dressel broke his own national age group record in the 100-meter freestyle during morning prelims. He broke the 15-16 mark in 49.28, dropping from his own record of 49.50 he swam during world championship trials in June. He went out in 23.15 and came home in 26.13.

Bolles took the top two qualifying spots in the 100 freestyle with teammate Santo Condorelli in 49.38. No other swimmer broke 50 seconds.

Dressel, 16, and Condorelli, 17, finished 1-2 in the final. Dressel won in 49.61 and Condorelli was second in 49.68.

TUESDAY RESULTS

GIRLS

400-meter individual medley: 1. Ella Eastin, Socal Aquatics 4:38.97, meet record; FGC: 84. Rachael Bradford-Feldman, St. Andrew’s 5:05.23, 98. Lindsey Swartz, Pine Crest 5:09.13.

100-meter freestyle: 1. Mimi Schneider, Academy Bullets 55.79; FGC: 12. Megan Moroney, St. Andrew’s 56.75, 56.59, best time, prelims; 27. Clara Smiddy, AK Sharks 57.16, best time.

200-meter backstroke: 1. Kylie Stewart, Dynamo 2:09.04, meet record; FGC: 2. Clara Smiddy, AK Sharks 2:10.69, 136. Darby Goodwin, St. Andrew’s 2:25.41, 139. Rachael Bradford-Feldman, St. Andrew’s 2:25.86.

BOYS

400-meter individual medley: 1. Joseph Bentz, Dynamo 4:14.51, meet record; FGC: None.

100-meter freestyle: 1. Caeleb Dressel, Bolles 49.61; FGC: 19. Julian Ballestas, Metro Aquatics, 51.33, best time; prelims, 51.49, best time, 26. Gage Kohner, St. Andrew’s Swimming 51.81, best time.

200-meter backstroke: 1. Alexander Katz, Sarasota YMCA 1:58.83, meet record; FGC: 55. Quinn Cassidy, St. Andrew’s Swimming 2:07.30.

Sharon Robb can be reached at sha11cats@aol.com
http://www.swim4soflo.com

AQUATIC NOTEBOOK: FGC Official Jay Thomas Represents U.S. At FINA World Championships

AQUATIC NOTEBOOK: FGC Official Jay Thomas Represents U.S. At FINA World Championships


WRITTEN BY SHARON ROBB

July 20, 2013

Longtime and well-respected USA Swimming and Florida Gold Coast official Jay Thomas of Plantation was selected to represent USA Swimming, the sport’s national governing body, in Barcelona.

The retired airline pilot will officiate at the FINA World Aquatic Championships that began Saturday in Barcelona, Spain.

Thomas is among 36 individuals representing 20 countries chosen to officiate. Spain, because it’s the host country, has the largest number of officials.

Thomas is one of two U.S. officials. He will serve as a stroke judge.

Thomas, whose daughter Barbara was a top age group and high school swimmer, has been involved with swimming for more than two decades.

Thomas is a Glen S. Hummer Award recipient and has international, national and local experience on the pool deck. He has officiated at FINA World Swimming Championships, national and local open water events and pool meets at all levels.

Thomas has served on the USA Swimming Rules Committee and International Marathon Swimming Hall of Fame Board. He also trains and certifies swimming officials, many in South Florida. He also oversees the Florida Gold Coast website.

WORLD CHAMPIONSHIPS UNDER WAY

While the pool swimming competition is still a week away, open water swimming and synchronized diving kicked off the FINA World Aquatic Championships Saturday in Barcelona.

American Haley Anderson of the Trojan Swim Club won the first gold medal at the world championships in the competitive 5K open water race in the city’s Moll de la Fusta Harbor.

Anderson won the exciting women’s race in 56:34.2 ahead of Brazil’s Poliana Okimoto in 56:34.4.

“I learned from the past to stay calm and confident,” Anderson said. “After Poliana took the lead I was drafting behind her until the finish. I decided to stay on her feet until the last 300 meters and then sprint to the finish.”

Brazilian Ana Marcela Cunha, who trains with Davie Nadadores and has won several Fort Lauderdale open water events, was third in 56:44.7. The next eight places were separated by only four seconds.

Clearwater’s Becca Mann was eighth in 58:46.4.

In the men’s race, Tunisia’s Olympic gold medalist Ous Mellouli, also of the Trojan Swim Club, held off Canadian newcomer Eric Hedlin to win the gold medal. It was his second consecutive victory in a major open water race.

Mellouli surged in the final 100 meters to win in 53:30.4 and Hedlin finished in 53:31.6. Germany’s Thomas Lurz was third in 53:32.2.

“I didn’t expect to win the 5K, I am really happy with the results,” Mellouli said. “I did take six months off and got back into training not too long ago. To be on top of the world is quite exciting for me.”

MASTERS HALL OF FAME

Eight masters swimmers will be inducted into the Fort Lauderdale-based International Masters Swimming Hall of Fame as the Class of 2013.

The induction ceremony, that features four swimmers, one diver, one synchro swimmer, one water polo player and one contributor from the U.S., Japan, Australia and Canada, will be held Sept. 13 at the Hyatt Regency in Anaheim, Calif., in conjunction with the U.S. Aquatic Sports Convention.

The inductees are swimmers Judie Oliver of Canada, Jenny Whiteley of Australia, Edward Cazalet of the U.S. and Hiromu Yoshimoto of Japan; U.S. diver Felix Grossman, U.S. synchro swimmers Holly Kyle, U.S. water polo player Mike Haley and U.S. contributor Ted Haartz.

PHELPS, FRANKLIN HONORED

Swimmers Michael Phelps and Missy Franklin were honored at the recent ESPY Awards.

Phelps won two ESPYs for best record-breaking performance by breaking the record for most all-time Olympic medals with 22 and best male Olympic athlete.

During his acceptance speech, Phelps thanked retired Baltimore Ravens linebacker Ray Lewis for helping him end his career the way he wanted.

Franklin, who was at the U.S. training camp in Balbao prepping for worlds, was named the best female Olympic athlete. Franklin won five medals including four golds, in London.

Phelps brought Golf Channel’s Win McMurry to the awards ceremony. Phelps caddied for the blond at the PGA Tour Wives Classic at The Players Championship in May.

The award ceremony, held Wednesday at the Nokia Theater in Los Angeles, had its moments when actor and host Jon Hamm said during his skit that “Ryan Lochte proved he is not the sharpest knife in the drawer…he’s adorable. Lochte won five medals in London, and only two of them were damaged when he tried to find out if there was chocolate inside.”

Speaking of Phelps, he will be in Barcelona but only as a spokesperson for Speedo, one of his major sponsors. The 28-year-old continues to hone his golf game while playing pro-am tournaments. Phelps has dropped 30 strokes, from 110 to the consistent mid-80s, by working with The Golf Channel’s Hank Haney. His handicap is now 18. Phelps made his American Century Championship debut in Lake Tahoe which will be televised on NBC Sports Network on Saturday and Sunday.

MORE BENEFITS OF SWIMMING

A global study from Speedo found 73 percent of people who already swim or want to start swimming believe that it is the only sport that can be done for life. If they swim for fitness, they will live a healthier life than those who take part in other forms of fitness, including land-based exercise. In addition, 86 percent believe swimming provides a better workout and 71 percent feel physically fitter as a result of swimming compared to any other form of exercise. It’s not only the health benefits that make swimming the best fitness choice, but also its physical attractiveness. According to 76 percent surveyed, they believe regular swimming results in a better body than any other form of exercise. They also believe that swimming is more fun than other forms of exercise with more than 90 percent saying that swimming is a stress reliever.

MISCELLANEOUS

Florida Gulf Coast coach Neal Studd continues to attract world-class swimmers to his women’s program. The former FAU coach signed Dutch national backstroke record holder Kira Toussaint. In short course meters she is the fastest Dutch backstroker in history. Toussaint, 19, will join the program’s first-ever NCAA qualifier and backstroker Emma Svensson of Sweden, freshman Nina Schiffer of Germany and Brazil’s Marcella Marinheiro of SOFLO, a West Broward High School alum. Lake Lytal swimmer Victoria Ho transferred from Florida in January.

Sharon Robb can be reached at sha11cats@aol.com
http://www.swim4soflo.com

SOFLO Dominates Day Two Of Comets FGC Invitational

SOFLO Dominates Day Two Of Comets FGC Open Invitational


WRITTEN BY SHARON ROBB

May 3, 2013

The second session of the Comets’ Florida Gold Coast Open Invitational looked more like the South Florida Aquatic Club Invitational.

SOFLO swimmers won all but four of the timed final events on Saturday at Academic Village Pool in Pembroke Pines.

CJ Kopecki, 13, Isabella Di Salvo, 10, Delanie Perez, 12, and Esteban Diaz-Velasco, 14, led the large SOFLO contingent with lifetime-best times and race wins.

Kopecki lowered his best time in the 200-meter freestyle and won the event in 2:10.37, an FGJO cut. His previous best was 2:10.92. Kopecki also won the 50-meter butterfly in a FGJO cut 30.09, dropping from 32.24. Kopecki won the 100-meter butterfly in 1:06.28, a FGJO cut.

DiSalvo won the 50-meter breaststroke in a best time 45.11, a drop from 47.83 and FGJO cut. She won the 100-meter backstroke in a best time and FGJO cut 1:23.75, a huge time drop from 1:30.95. She also won the 50-meter freestyle in a best time and FGJO cut 33.48, dropping from 36.98.

Perez won the 50-meter breaststroke in a best time and FGJO cut 40.53, dropping from 41.14. She won the 100-meter butterfly in a best time and FGJO cut 1:16.30, dropping from 1:17.45. Perez won the 50-meter freestyle in a best time 31.60, a FGJO cut, dropping from her previous best of 32.36.

Diaz-Velasco, 14, won the 200-meter backstroke in a best time 2:20.35, a huge time drop from 2:31.67 and FGJO cut. He was also second in the 50-meter freestyle in a best time and FGJO cut 28.08, the first time he broke 30 seconds. His previous best was 30.09. He was second in the 800-meter freestyle in 10:46.95 in his race debut.

Other SOFLO winners were:

Rafael Rodriguez, 11, 100-meter backstroke, 1:15.56, best time, FGJO, drop from 1:18.36; 100-meter butterfly, 1:15.97, FGJO cut; 50-meter freestyle, 30.80, best time, FGJO, drop from 31.16.

Kelley Heron, 13, 200-meter freestyle, 2:17.48, FGJO cut; 800-meter freestyle, best time 9:42.98, FGJO, drop from 9:46.29.

Amber Hunter, 17, 200-meter freestyle 2:19.99, FGSR cut.

Sara Quintero, 9, 200-meter backstroke, 3:15.91, her first long course meters time in the event.

Annita Huang, 11, 200-meter backstroke, 2:48.61, best time, FGJO cut; 100-meter backstroke, best time 1:19.88, FGJO, drop from 1:22.58.

Samuel Quintero, 12, 200-meter backstroke, 2:41.96.

Fernando Quintero, 16, 200-meter backstroke, 2:28.18, best time, FGJO drop from 2:31.71.

Natasha Testa, 14, 50-meter butterfly, 32.26, FGJO.

Melissa Marinheiro, 16, 50-meter butterfly, 31.04; 200-meter breaststroke, 3:05.33, FGSR; 100-meter butterfly, 1:09.93, FGSR cut.

Marcella Marinheiro, 18, 200-meter backstroke, 2:40.43, FGSR.

Endi Babi, 24, 50-meter butterfly, 27.86, FGSR; 100-meter butterfly, 1:01.34, FGSR.

Brandon Moran, 11, 50-meter breaststroke, 39.56, best time, FGJO, first time breaking the 40-second barrier. His previous best was 43.56; 200-meter butterfly, 2:53.01, FGJO.

Jessica Rodriguez, 14, 200-meter breaststroke, 2:52.53, FGJO; 50-meter breaststroke, 38.56, best time, FGJO, drop from 39.44; 50-meter freestyle, best time 30.54, FGJO, drop from 30.86.

Evelin Jimenez, 17, 50-meter freestyle, 29.22, FGSR.

Daniela Jimenez, 17, 800-meter freestyle, 11:13.15.

Alfredo Mesa, 14, 50-meter freestyle, 27.79, FGJO; 800-meter freestyle, 9:54.53, FGJO.

Tyler Gibson, 13, 200-meter breaststroke 3:03.90.

Jordan Colon, 15, 200-meter breaststroke, 2:45.40, FGSR.

John Paul Handal, 10, 100-meter backstroke, best time 1:26.43, FGJO, drop from 1:32.96.

Kyana Castro, 10, 100-meter butterfly, 1:22.60, best time, FGJO, drop from 1:38.77.

Joseph Lee, 10, 100-meter butterfly, 1:25.31, best time, FGJO, drop from 1:35.04.

Brendan Cassie, 14, 50-meter breaststroke, 38.30, best tie, FGJO, drop from 38.44.

Roger Capote, 17, 50-meter breaststroke, 35.72, FGSR.

Xavier Brown, 18, 50-meter freestyle, 26.54, FGSR.

Alex Monti, 15, 800-meter freestyle 9:43.37.

Sharon Robb can be reached at sha11cats@aol.com
http://www.swim4soflo.com

SOFLO’s Caroline Kuczynski Rocks Pool For Three Wins At FGC Senior Championships

SOFLO’s Caroline Kuczynski Rocks Pool For Three Wins At FGC Senior Championships


WRITTEN BY SHARON ROBB

July 28, 2012

Caroline Kuczynski, one of the busiest South Florida Aquatic Club swimmers this summer, won two individual events and led off the winning 800-meter freestyle relay to highlight action Saturday night at the Florida Gold Coast Senior Long Course Championships.

The 2016 Canadian Olympic hopeful, competing in her third country this summer, won the 200-meter freestyle in 2:06.89, 100-meter butterfly in 1:01.27, and led off the winning 800-meter freestyle relay that won in 8:45.22 at the Coral Springs Aquatic Complex.

Kuczynski, 21, a junior at Arizona State this fall, is coming off the Canadian Nationals in Edmonton where she won a gold medal and Swedish Nationals where she swam back-to-back best times in the 100-meter freestyle and was named Swimmer of the Day.

Kuczynski was joined on the relay by up-and-coming swimmers Kylie Herman, 15, Maria Lopez, 16, and Melissa Marinheiro, 15.

Melissa Marinheiro won the meet’s opening event knocking off Clara Smiddy, 16, of AK Sharks in the 200-meter freestyle in 2:07.91, just off her best time of 2:07.51. Marinheiro was the fastest morning seed in 2:08.31.

In morning prelims:

Kylie Herman, 15, lowered her best time from 2:17.40 to 2:17.17 in the girls 200-meter freestyle. Also in the event, Haley Wright, 15, dropped from 2:18.89 to 2:18.15. Evelin Jimenez, 17, dropped from 2:19.80 to 2:19.76 and her twin sister Daniela Jimenez, 17, dropped from 2:20.89 to 2:20.64.

In the boys’ 200-meter freestyle, Jacob Walters, 16, dropped from 2:07.68 to 2:07.05. Kyle Desrosiers, 16, swam a best time 2:08.29 lowering his previous best of 2:09.12. David Stoddard, 15, dropped from 2:12.57 to 2:09.23. Bryce Pierce, 15, dropped from 2:11.58 to 2:10.34.

Marc Rojas, 18, broke 2 minutes in the 200-meter freestyle in a best time 1:58.76, lowering his previous best of 2:01.55. Rojas also lowered his 400-meter individual medley time in 4:46.73, dropping from 4:57.39.

Also in the 200 freestyle, Carlo Morante, 19, dropped from 2:04.37 to 2:03.80. Jonathan Strod, 13, one of the youngest swimmers in the meet, dropped from 2:13.46 to 2:10.67.

Emily Jurich, 15, lowered her best time in the 50-meter backstroke in 35.58, dropping from 36.14.

August Charni, 15, swam a best time in the 50-meter backstroke in 31.54, lowering his previous best of 31.94. Also in the event, Fernando Quintero, 15, dropped from 32.35 to 31.76. Bryce Pierce, 15, dropped from 34.00 to 32.77. David Stoddard posted another best time, dropping from 34.19 to 33.14.

Keegan Boisson-Yates, 17, bettered his best time of 29.58 in the 50-meter backstroke in 28.60. Ben Fruitman, 17, dropped from 31.93 to 31.04.

In the girls 200-meter breaststroke, Rebecca Wilkerson, 15, had nice time drop from 3:06.51 to 3:01.58. Lindsey Sauer, 15, dropped from 3:03.10 to 3:01.70. Selina Voelkel, 16, dropped from 3:07.18 to 3:02.52.

In the boys 200-meter breaststroke, Jordan Colon, 15, also had a nice time drop from 2:46.11 to 2:41.66 along with Kyle Desrosiers, 16, who had a huge drop from 2:53.81 to 2:47.68. Roger Capote, 16, swam a best time 2:50.46 dropping from 2:52.87. Edward Kon, 16, dropped from 2:55.19 to 2:52.87.

Brandon Goldman, 17, also turned in an impressive best time in the 200-meter breaststroke in 2:32.39, dropping from 2:39.03.

In the girls 100-meter butterfly, Kristina Brennan, 16, dropped from 1:09.94 to 1:09.52. Kylie Herman, 15, dropped from 1:13.63 to 1:12.30.

Jacob Walters, 16, equaled his best time of 1:01.70 in the 100-meter butterfly. Bryce Pierce, 15, dropped from 1:06.74 to 1:06.06.

In the girls 100-meter butterfly, Evelin Jimenez, 17, dropped from 1:08.61 to 1:08.40.

Carlo Morante, 19, dropped his best time of 1:02.51 to 1:02.03 in the 100-meter butterfly.

In the 400-meter individual medley, Kylie Herman, 15, lowered her best time from 5:39.33 to 5:33.86.

The three-day meet ends on Sunday with prelims at 8:30 a.m. and finals at 5 p.m.

SATURDAY RESULTS

GIRLS

200-meter freestyle:

15-16, 1. Melissa Marinheiro, SOFLO 2:07.91; SOFLO: 8. Emma Lincoln 2:13.18, 14. Amber Hunter 2:14.04, 16. Kylie Herman 2:15.07, 22. Haley Wright 2:18.15, 31. Lindsey Sauer 2:19.48, 33. Kristina Brennan 2:20.78, 40. Rebecca Wilkerson 2:23.60; Open, 1. Caroline Kuczynski, SOFLO 2:06.89; SOFLO: 31. Evelin Jimenez 2:19.76, 35. Daniela Jimenez 2:20.64, 46. Rachel Ling 2:22.30.

50-meter backstroke:

15-16, 1. Darby Goodwin, Jupiter 31.06; SOFLO: 11. Maria Lopez 33.12, 26. Emily Jurich 35.58; Open, 1. Jeserik Pinto, Davie 30.14; SOFLO: 5. Marcella Marinheiro 31.82, 9. Rachel Ling 33.86, 25. Danielle Ginzburg 35.93, 26. Evelin Jimenez 35.99, 27. Megan Schimansky 36.38.

200-meter breaststroke:

15-16, 1. Chase Harris, Jupiter 2:42.58; SOFLO: 11. Rebecca Wilkerson 3:00.90, 12. Selina Voelkel 3:02.12, 16. Lindsey Sauer 3:03.41; Open, 1. Emily Kopas, Davie 2:33.80.

100-meter butterfly:

15-16, 1. Isabella Paez, Metro Aquatics 1:02.46; SOFLO: 2. Maria Lopez 1:04.64, 7. Melissa Marinheiro 1:06.72, 12. Amber Hunter 1:07.91, 14. Kristina Brennan 1:08.97, 27. Kylie Herman 1:12.30, 29. Haley Wright 1:12.36; Open, 1. Caroline Kuczynski, SOFLO 1:01.27; SOFLO: 12. Evelin Jimenez 1:08.11, 43. Daniela Jimenez 1:17.57.

400-meter individual medley:

15-16, 1. Isabella Paez, Metro Aquatics 5:13.60; SOFLO: 8. Kylie Herman 5:33.86; Open, 1. Hannah Vandersluis, North Palm Beach 5:12.46.

800-meter freestyle relay:

Open, 1. SOFLO “A” 8:45.22 (Caroline Kuczynski, Kylie Herman, Maria Lopez, Melissa Marinheiro), 13. SOFLO “B” 9:17.34 (Haley Wright, Evelin Jimenez, Daniela Jimenez, Lindsey Sauer).

BOYS

200-meter freestyle:

15-16, 1. Daniel Digiacomo, Dave 1:56.29; SOFLO: 26. Jacob Walters 2:07.05, 31. Kyle Desrosiers 2:08.29, 35. David Stoddard 2:09.23, 36. Bryce Pierce 2:10.34, 47. Roger Capote 2:13.97, 50. August Charni 2:14.27, 52. Edward Kon 2:14.70; Open, 1. Augie Manganiello, AK Sharks 1:55.47; SOFLO: 8. Marc Rojas 2:00.78, 29. Carlo Morante 2:03.80, 30. Keegan Boisson-Yates 2:03.95, 57. Mauricio Hidalgo 2:09.31, 63. Jonathan Strod 2:10.67, 71. Ryan Capote 2:15.72.

50-meter backstroke:

15-16, 1. Chad Moody, Pompano Beach 28.70; SOFLO: 10. August Charni 31.24, 13. Fernando Quintero 31.84, 22. Bryce Pierce 32.77, 28. David Stoddard 33.14, 42. Juan Saldana 35.33; Open, 1. Ramon Walton, St. Andrew’s Swimming 27.41; SOFLO: 3. Keegan Boisson-Yates 27.72, 4. Brandon Goldman 27.76, 13. Carlo Morante 29.87, 20. Ben Fruitman 31.04, 24. Ivan Parada 31.54, 44. Ryan Capote 33.88.

200-meter breaststroke:

15-16, 1. Shane McNamara, Empire Swimming 2:25.33; SOFLO: 11. Jordan Colon 2:39.01, 16. Kyle Desrosiers 2:48.04, 19. Ryan Capote 2:50.46, 23. Edward Kon 2:52.87, 26. Bowie Suen 2:55.80; Open, 1. Leo Martins, Davie 2:20.29; SOFLO: 7. Brandon Goldman 2:34.10.

100-meter butterfly:

15-16, 1. Zuhayr Pigot, Metro Aquatics 57.14; SOFLO: 4. Jacob Walters 1:00.82, 31. Ilya Evdokimov 1:04.83, 38. Bryce Pierce 1:06.06; Open, 1. Austin Saunders, Westminster Academy 56.81; SOFLO: 6. Keegan Boisson-Yates 58.55, 26. Carlo Morante 1:02.03, 31. Xavier Brown 1:02.62, 49. Mauricio Hidalgo 1:04.16, 70. Jonathan Strod 1:07.13.

400-meter individual medley:

15-16, 1. Shane McNamara, Empire Swimming 4:42.02; SOFLO: 13. Jordan Colon 5:05.03; Open, 1. Samuel Smiddy, AK Sharks 4:36.80; SOFLO: 5. Marc Rojas 4:46.73.

800-meter freestyle relay:

Open, 1. Metro Aquatics and Davie Nadadores, 7:55.79, 9. SOFLO “A” 8:16.89 (Keegan Boisson-Yates, Ivan Parada, Carlo Morante, Marc Rojas), 15. SOFLO “B” 8:35.32 (Jacob Walters, Bryce Pierce, Kyle Desrosiers, David Stoddard). 

Sharon Robb can be reached at sha11cats@aol.com

 http://www.swim4soflo.com

OLYMPIC NOTEBOOK, Issue 5: Swimming Takes Center Stage At Olympics, SOFLO’s Atkinson Competes Sunday

OLYMPIC NOTEBOOK, Issue 5: Swimming Takes Center Stage At Olympics, SOFLO’s Atkinson Competes Sunday


WRITTEN BY SHARON ROBB

July 28, 2012

Reigning world champion Ryan Lochte won his first gold medal of the 2012 London Olympics Saturday night to highlight a dramatic night of swimming at the steamy Aquatics Centre.

Lochte, 27, of Daytona Beach, won the 400-meter individual medley, the first of two highly-anticipated races against rival Michael Phelps. Lochte pulled away during the backstroke and won in 4:05.18, a textile-best.

Phelps, the two-time defending Olympic gold medalist and world record holder, was fourth in 4:09.28, 34/100ths out of medal contention.

It was the first gold medal for the U.S. team and first time Lochte beat Phelps in an Olympic final.

“I think I am in shock right now,” Lochte said. “Going into these Games I knew I was capable of getting the win. I’m happy that I was able to do that. I am ready to rock. This is going to be an Olympics to remember.

“I heard the fans screaming all throughout the race and definitely had my family there. It definitely helped me out a lot.”

Lochte was his laidback self before the race and on the medal podium. He wore new bright green shoes and put his diamond Stars and Stripes grill across his top front teeth for photographers. Lochte was not allowed to wear his grill on the podium. An IOC official told him he would not get his gold medal if he did.

“It’s just a unique way of showing my personality,” Lochte said.

Three-time Olympian Thiago Pereira of Brazil took the silver, his first-ever Olympic medal, in 4:08.86 and 17-year-old Kosuke Hagino of Japan finished with the bronze in 4:08.94. Hagino, who won the 200 IM at last year’s FINA Junior World Championships, was not expected to reach an Olympic final.

The race was no contest with Lochte leading from start-to-finish and crushing the men’s field. Lochte, who has six Olympic medals including three golds in his lifetime, had flirted with world record pace for the first 350 meters.

“I know he gave it everything he had,” Lochte said of the 16-time medal winner. “That’s all you can really ask. I’m going to talk to him and see how he feels about that.”

Phelps had barely made it into the final, qualifying eighth just out-touching Hungary’s Laszlo Cseh. Lochte, who said he didn’t feel good in the morning prelim, was third fastest qualifier.

“I was lucky to get in,” Phelps said. “I had a chance to put myself in a spot to start off on a good note and didn’t do it. Ryan had a good race.”

It is the first time since 2000 when Phelps was 15 that he has missed a medal in an Olympic event. It was the 400 IM that Phelps kept saying he would never race again after 2008 because it was too painful. But inexplicably decided to race it at trials.

“It was just a crappy race,” Phelps said. “They swam a better race than me, they swam a smarter race than me and that is why they are on the podium. It’s just really frustrating to start off on a bad note like this. It’s pretty upsetting.

“The biggest thing now is to try and get past this and move forward,” Phelps said. “I have a bunch of races and hopefully we can finish this a lot better than we started.”

On Wednesday, the two go head-to-head for the second and final time in the 200-meter individual medley, an event Phelps has won in each of the last two Olympics.

Meanwhile, China dominated the remainder of the swimming.

Sun Yang, 20, won the men’s 400-meter freestyle in an Olympic record 3:40.14, eclipsing Ian Thorpe’s Olympic record set in 2000. Olympic defending champion Tae-Hwan Park of South Korea, after being disqualified in morning prelims for a false start and then reinstated by FINA, was second in 3:42.06. American Peter Vanderkaay, who relocated to Gainesville to train for the Olympics, took the bronze in 3:44.69.

“I am very glad to have won the gold, it means a lot to me,” Yang said. “It is a reward for the many years of effort. Tonight, I did a good race. If I had won the gold without Park swimming in the final, maybe the Korean media would have said that it was a medal not gained well enough. To have Park in the race was a very good challenge for me.”

China’s 16-year-old Ye Shiwen won the women’s 400-meter individual medley in a world record time of 4:28.43, knocking off American Elizabeth Beisel of University of Florida, who was second in 4:31.27. China’s Xuanxu Li took bronze in 4:32.91.

The Aussies looked unbeatable on the women’s 400-meter freestyle relay with Alicia Coutts, 24, Cate Campbell, 20, Brittany Elmslie, 18, and Melanie Schlanger, 25, winning in an Olympic record 3:33.15. Schlanger held off the Netherlands, the defending Olympic champion that finished second in 3:33.79. The U.S. took bronze with Missy Franklin, Jessica Hardy, Lia Neal and Allison Schmitt. Neal became the first African-American woman to swim in an Olympic final.

Natalie Coughlin, 29, as a member of the U.S. relay that swam prelims along with Amanda Weir and qualified, tied for most career Olympic medals with Jenny Thompson and Dara Torres of the Coral Springs Swim Club with 12. Coughlin, who did not qualify in an individual event, is now done for the week and will be a team cheerleader, she said.

“I really have no idea what to think of it so far,” Coughlin said. “I’ll have to let that one sit and I’ll have to take it all in. I’m very proud of it but I’ve never been on a morning relay before.”

If the Florida Gators swimmers were a country, they would be tied with China for Olympic swim medals with three.

SOFLO three-time Olympian Vlad Polyakov was eliminated in the morning prelims of the men’s 100-meter breaststroke, his only event in London.

Polyakov finished 34th in 1:02.15. His splits were 29.06 and 33.09. Suriname’s Diguan Pigot of Metro Aquatics was 43rd in 1:05.55.

In the men’s breaststroke semifinals, which were crazy fast, South Africa’s Cameron van der Burgh broke 59 seconds for the second time in his career to earn the top seed in an Olympic record 58.83, breaking Kosuke Kitajima’s Olympic mark of 58.91 set in 2008. American Brendan Hansen barely qualified for finals with the eighth fastest time in 59.78.

American Dana Vollmer set an Olympic, American and textile-best in prelims of the 100-meter butterfly prelims in 56.25 and earned the top seed after semifinals in 56.36.

On Sunday, SOFLO’s three-time Olympian Alia Atkinson of Jamaica will compete in the prelims of the 100-meter breaststroke, the first of three events she is entered in.

The swimming attracted its share of VIPs including Queen Elizabeth for the morning session and First Lady Michelle Obama for the evening session.

NBC, with its mega hours and channels of coverage, is not making any friends by showing the swimming finals on tape-delay especially in this social media era where followers know who won immediately after races. Twitter lit up with complaints about it and NBC’s sub-par live streaming which kept cutting in out and out online on the first full day of competition.

The U.S. swim team’s “Call Me Maybe” video parody has now hit 2 million viewers on YouTube.

Water polo

Hungary will put its 17-match unbeaten Olympic streak on the line Sunday as it begins its quest for an unprecedented fourth consecutive Olympic gold medal. Hungary opens up against gold medal favorite Serbia on opening day of the water polo competition. The U.S. team, 2008 Olympic silver medalist, opens up against Montenegro.

Sharon Robb can be reached at sha11cats@aol.com

 http://www.swim4soflo.com

Emma Lincoln Leads SOFLO On Day One Of FGC Senior Championships At Coral Springs

Emma Lincoln Leads SOFLO On Day One Of FGC Senior Championships At Coral Springs


WRITTEN BY SHARON ROBB

July 27, 2012

Emma Lincoln stole the show Friday night at the Florida Gold Coast Senior Championships in her home pool at the Coral Springs Aquatic Complex.

The 16-year-old South Florida Aquatic Club swimmer won the 15-16 100-meter freestyle with a career-best time and anchored the winning 400-meter freestyle relay.

Lincoln won the 100-meter freestyle in 59.57 seconds, lowering her previous best of 59.91. She was the fifth fastest qualifier in morning prelims.

Lincoln joined teammates Caroline Kuczynski, 21, Marcella Marinheiro, 17, and Melissa Marinheiro, 15, to win the relay in 4:02.22, bettering their seed time of 4:06.23.

Kuczynski, a junior at Arizona State, is competing in six events this weekend. The U.S. is the third country the 2016 Canadian Olympic hopeful has competed in this summer. She also competed in meets in Sweden and Canada.

Kuczynski posted a best time 59.90 in the 100-meter freestyle, in the first of the six events. It was the second fastest time in morning prelims. Her previous best was 1:00.24. She finished second in finals in 59.33, lowering her best time again.

Kuczynski was also fourth in the 400-meter freestyle in 4:30.71.

Alex Rodriguez, 21, swam the fastest 50-meter breaststroke prelim time in a career-best 29.81, cracking 30 seconds for the first time and lowering his previous best of 30.26. He finished second in finals in 30.14 behind Davie’s Leonardo Martins (30.09).

Maria Lopez, 16, was second in the 200-meter butterfly in a best time 2:22.01, lowering her previous best of 2:22.21. Amber Hunter, 16, was third in 2:30.53. Lopez also swam a best time in the 400-meter freestyle in 4:40.01, lowering her previous best of 4:52.91.

Other SOFLO “A” finalists:

Brandon Goldman, 17, third in the 200-meter butterfly in a best time 2:08.66, lowering his previous best of 2:22.76 which he lowered first in prelims in 2:12.08.

Kelly Kealty, 15, fourth in the 50-meter breaststroke in a best time of 36.98, bettering her previous best of 37.09.

Ilya Evdokimov, 16, fourth in the 50-meter breaststroke in a best time 32.24, lowering his best time of 32.41.

Marc Rojas, 18, was fifth in the 400-meter freestyle in a best time 4:08.63, lowering his previous best of 4:09.82.

Emily Jurich, 15, fifth in the 50-meter breaststroke in 37.07, also a best time, lowering her previous best of 40.13.

Melissa Marinheiro, 15, fifth in the 100-meter freestyle in 1:00.79 and eighth in the 200-meter butterfly in 2:35.37.

Marcella Marinheiro, 17, sixth in the 200-meter backstroke, 2:31.24.

Carlo Morante, 19, seventh in the 200-meter backstroke, 2:21.39.

Evelin Jimenez, 17, eighth in the 200-meter butterfly in a best time 2:34.90, lowering her previous best of 2:35.20.

In morning prelims:

Melissa Marinheiro, 15, swam a best time 2:29.08 in the 200-meter butterfly, lowering her previous best of 2:30.40 and earning the third seed.

Rachel Ling, 17, lowered her best time in the 200-meter backstroke from 2:44.21 to 2:38.20. She also bettered her time in the 100-meter freestyle in 1:04.88, dropping from 1:06.71. Daniela Jimenez dropped from 1:05.93 to 1:05.03 in the 100 freestyle.

Kylie Herman, 15, bettered her best time in the 100-meter freestyle from 1:04.87 to 1:03.38. Herman dropped her 200-meter butterfly time in 2:36.77 dropping from 2:41.27.

Lindsey Sauer, 15, also bettered her time in the 100-meter freestyle in 1:04.67 dropping from 1:04.73. Also in the event, Haley Wright, 15, dropped from 1:05.92 to 1:05.21. Kaitlin Armstrong, 16, bettered her time from 1:07.79 to 1:06.14. Rebecca Wilkerson swam a best time in 1:06.69, dropping from 1:07.36. Wilkerson also swam a best time in the 50-meter breaststroke in 38.18, dropping from 39.72.

Emily Jurich, 15, swam a best time 37.52 in the 50-meter breaststroke dropping from 40.13. Also in the event, Selina Voelkel, 16, dropped from 39.97 to a best time 38.81.

Brandon Goldman, 17, swam the sixth fastest time in the 200-meter butterfly prelims in a best time 2:12.08, dropping from 2:22.76.

David Stoddard, 15, posted two best times. He dropped from 2:29.08 to 2:28.39 in the 200-meter backstroke. And, in the 100-meter freestyle he swam a lifetime-best 58.13, lowering his previous best of 1:00.17.

Kyle Desrosiers, 16, swam a best time in the 100-meter freestyle in 58.15, dropping from 59.57. Also in the event, Bryce Pierce, 15, dropped from 1:00.36 to 58.21 and Josh Cutter, 16, dropped from 1:00.29 to 58.41. Ilya Evdokimov, 16, dropped from 1:01.73 to 59.92. William Perry swam 1:01.51, dropping 1/100th off his previous best.

Ben Fruitman, 17, dropped from 2:29.49 to 2:25.05 in the 200-meter backstroke. Fruitman also improved his 100-meter freestyle time in 57.48 dropping from 57.81.

Ryan Capote, 14, swam a career-best time in the 100-meter freestyle in 59.96, dropping from 1:01.08.

Jacob Walters, 16, dropped from 2:20.73 to 2:24.30 in the 200-meter butterfly.

Jonathan Strod, 13, lowered his best time in the 50-meter breaststroke from 37.07 to 35.98. Also in the event, Derek Maguire, 18, swam a best time 36.92 dropping from 36.38.

FRIDAY RESULTS

GIRLS

200-meter freestyle relay:

1.Metro Aquatics 1:51.37, 6. SOFLO “A” 1:54.43 (Emma Lincoln, Maria Lopez, Anne Kuczynski, Melissa Marinheiro), 10. SOFLO “B” 1:55.17 (Kristina Brennan, Amber Hunter, Evelin Jimenez, Kylie Herman).

200-meter backstroke:

15-16, 1. Clara Smiddy, AK Sharks 2:22.14; SOFLO: 13. Maria Lopez 2:32.25, 15. Kristina Brennan 2:37.38; Open, 1. Megan Moroney, St. Andrew’s Swimming 2:19.90; SOFLO: 6. Marcella Marinheiro 2:31.24, 11. Rachel Ling 2:39.72, 12. Megan Schimansky 2:42.13.

100-meter freestyle:

15-16, 1. Emma Lincoln, SOFLO 59.57, best time; SOFLO: 5. Melissa Marinheiro 1:00.79, 20. Kylie Herman 1:03.38, best time, 24. Kristina Brennan 1:03.73, 33. Lindsey Sauer 1:04.67, best time, 34. Amber Hunter 1:04.68, 40. Haley Wright 1:05.21, best time, 49. Kaitlin Armstrong 1:06.14, best time, 56. Rebecca Wilkerson 1:06.69, best time, 72. Kelly Kealty 1:08.47; Open, 1. Katelyn Miller, Unattached 58.06; SOFLO: 2. Caroline Kuczynski 59.33, 16. Marcella Marinheiro 1:02.21, 24. Evelin Jimenez 1:03.03, 35. Rachel Ling 1:04.88, best time, 36. Anne Kuczynski 1:04.90, 37. Daniela Jimenez 1:05.03, best time.

200-meter butterfly:

15-16, 1. Isabella Paez, Metro Aquatics 2:16.09; SOFLO: 2. Maria Lopez 2:22.01, best time, 3. Amber Hunter 2:30.53, 8. Melissa Marinheiro 2:35.37, 11. Kylie Herman 2:35.44, best time, 15. Haley Wright 2:38.56; Open: 1. Rya Marynowski, Empire Swimming 2:19.43;  SOFLO: 8. Evelin Jimenez 2:34.90.

50-meter breaststroke:

15-16, 1. Anna Valls, Miami Swimming 33.37; SOFLO: 4. Kelly Kealty 36.98, 5. Emily Jurich 37.07, 12. Rebecca Wilkerson 38.18, best time in prelims, 15. Rebecca Wilkerson 38.54, 19. Selina Voelkel 38.81, best time; Open: 1. Hana Vandersluis, North Palm Beach 35.10.

400-meter freestyle:

Open, 1. Megan Moroney, St. Andrew’s swimming 4:225.04; SOFLO: 4. Caroline Kuczynski 4:30.71, 20. Daniela Jimenez 4:50.31, best time.

400-meter freestyle relay:

1.SOFLO “A” 4:02.22 (Caroline Kuczynski, Marcella Marinheiro, Melissa Marinheiro, EmmaLincoln), 14. SOFLO “B” 4:17.24 (Kaitlin Armstrong, Kylie Herman, Amber Hunter, Evelin Jimenez).

BOYS

200-meter freestyle relay:

1.Westminster Academy “A” 1:34.80, 11. SOFLO “A” 1:41.13 (Ben Fruitman, Alex Rodriguez, Austin Pillado, Keegan Boisson-Yates), 21. SOFLO “B” 1:44.78 (Ivan Parada, August Charni, Carlo Morante, Ilya Evdokimov).

200-meter backstroke:

15-16, 1. B. Depawlikowski, Metro Aquatics 2:12.69; SOFLO: 16. David Stoddard 2:29.25, best time, 24. August Charni 2:31.03, 26. Fernando Quintero 2:32.14; Open, 1. Gabriel Pedrao, Unattached 2:12.00; SOFLO: 7. Carlo Morante 2:21.39, 12. Ben Fruitman 2:24.21, best time, 26. Ryan Capote 2:39.00.

100-meter freestyle:

15-16, 1. Zuhayr Pigot, Metro Aquatics 53.99; SOFLO: 24. Jacob Walters 57.99, 27. David Stoddard 58.13, best time, 28. Kyle Desrosiers 58.15, best time, 30. Bryce Pierce 58.21, best time, 34. Josh Cutter 58.41, best time, 48. August Charni 59.34, 53. Ilya Evdokimov 59.92, best time, 67. Jordan Colon 1:01.07, 70. Roger Capote 1:01.31, 74. William Perry 1:01.51, 77. Fernando Quintero 1:01.84, 90. Bowie Suen 1:03.37; Open, 1. Daniel Spas, Heritage Aquatics 52.32; SOFLO: 13. Alex Rodriguez 55.24, 23. Keegan Boisson-Yates 55.42, 46. Carlo Morante 57.16, 55. Ben Fruitman 57.48, best time, 62. Ivan Parada 57.95, 81. Jonathan Strod 59.30, best time, 86. Austin Pillado 59.71, equals best time, 89. Ryan Capote 59.96, best time, 100. Mauricio Hidalgo 1:00.81, 116. Di Sanguinetti 1:50.58.

200-meter butterfly:

15-16, 1. Fernando Bohorquez, Davie Nadadores 2:08.22; SOFLO: 9. Jacob Walters 2:17.70, best time, 28. Joshua Coote 2:34.48; Open, 1. SOFLO: 21. Mauricio Hidalgo 2:21.97.

50-meter breaststroke:

15-16, 1. Jordy Groters, Davie Nadadores 30.67; SOFLO: 4. Ilya Evdokimov 32.24, 31. Kyle Desrosiers 36.34, 33. Josh Cutter 36.39, 36. Bowie Suen 36.62, 38. Edward Kon 36.76, 43. William Perry 38.29; Open, 1. Leonardo Martins, SOFLO 30.09; SOFLO: 2. Alex Rodriguez 30.14, 36. Brandon Goldman 34.26, 44. Jonathan Strod 35.98, best time, 48. Derek Maguire 36.92, best time.

400-meter freestyle:

Open, 1. Samuel Smiddy, AK Sharks 4:05.56; SOFLO: 5. Marc Rojas 4:08.63, 27. Austin Pillado 4:33.51.

400-meter freestyle relay:

1.Miami Swimming 3:37.11, 9. SOFLO “A” 3:43.36 (Alex Rodriguez, Carlo Morante, Marc Rojas, Keegan Boisson-Yates), 20. SOFLO “B” 3:54.61 (Ben Fruitman, Jacob Walters, Ivan Parada, David Stoddard).

Sharon Robb can be reached at sha11cats@aol.com

 http://www.swim4soflo.com

OLYMPIC NOTEBOOK, Issue 3: Let The Games Begin, SOFLO’s Three-Time Olympian Polyakov Swims Saturday

OLYMPIC NOTEBOOK, Issue 3: Let The Games Begin, SOFLO’s Three-Time Olympian Polyakov Swims Saturday


WRITTEN BY SHARON ROBB

July 25, 2012

Surrounded by the grandeur of historic buildings and pageantry that can only happen every four years at the Summer Olympic Games, Vlad Polyakov, who grew up training at the Coral Springs Aquatic Complex with some of the best swimmers in the world, will be the first South Florida Aquatic Club swimmer to compete in London.

The 28-year-old St. Thomas Aquinas High School alum will make his third Olympic appearance for Kazakhstan at the Games. He also competed in Athens in 2004 and Beijing in 2008.

Polyakov will compete in the men’s 100-meter breaststroke prelims and semifinals on Saturday, the opening day of swimming, one of the most popular events along with track and field, soccer and gymnastics. While he is not a medal favorite, he is favored to make the championship final on Sunday night.

SOFLO teammates Alia Atkinson of Jamaica and Arlene Semeco of Venezuela will also compete over eight days of pool swimming in multi events. The open water 10K events are Aug. 9-10.

Several swimmers including Polyakov and Michael Phelps will not march in Friday night’s Opening Ceremonies to rest for Saturday events. Phelps will compete in the 400-meter individual medley.

The Opening Ceremonies are expected to be one of the best in the history of the Games. Former Beatle Paul McCartney has been heard practicing on-stage this past week by several athletes and coaches. Director Danny Boyle (Slumdog Millionaire, 127 Hours) is organizing the Opening Ceremonies entitled The Isles of Wonder. The production is expected to be very British, of course, featuring James Bond movie star Daniel Craig and soccer hottie David Beckham. Legendary boxer Muhammad Ali is also expected to have some involvement as well. Ali is in London for the Beyond Sport Ambassadors award ceremony.

On Wednesday, U.S. fencer Mariel Zagunis, a two-time gold medalist in sabre, was named the U.S. flagbearer for Friday night. She was chosen by her peers at the Games and is the first fencer to carry the flag since 1968. In 2004, she was the first American fencer to win an Olympic gold in 100 years. Her parents were 1976 Olympians.

London is the first city to host the modern Olympics there times. In 1908, the Games were reassigned to London from Rome after Mount Vesuvious erupted. After 12 years of Olympic moratorium because of the war, the 1948 Games were held in London.

The Games will feature 10,500 athletes and coaches from 204 nations in 32 sports competing for 302 medals. In addition to Atkinson, Polyakov and Semeco, SOFLO coaches Chris Anderson and Bruno Darzi will be on the pool deck. Former Douglas and Coral Springs Swim Club swimmer Nick Schwab will make his Olympic debut for the Dominican Republic.

China, which surpassed the U.S. in gold medals four years ago in Beijing, will again challenge the U.S. for Olympic supremacy, only not in swimming where the U.S. is favored to maintain its longstanding tradition of dominating the sport. Australia and Brazil will win their share of swimming medals.

Phelps, who won a record eight gold medals in 2008, is entered in seven events. If he wins three medals of any color, he will surpass Russian gymnast Larissa Latynina, who won a record 18 medals in 1956-1964 as the most decorated Olympian. Phelps mom, Debbie and two sisters will be cheering him from the stands in what he insists will be his final Olympic Games even though his mom keeps saying she wants to go to Rio de Janeiro in 2016.

Teenager Missy Franklin is expected to be women swimming’s breakout star of the Olympics. She is already being called the female version of Phelps, only with more of a bubbly personality.

Swimmers have been practicing at Olympic Park Eton Manor, a sports and leisure venue in Leyton, London that features five indoor swimming pools side-by-side-by-side-by-side-by-side, three 50-meter pools and two 30-meter pools.

“Unbelievable pool, warm up was mind blowing…damn, the Olympics is awesome,” tweeted Schwab.

There will be around-the-clock coverage on NBC, NBCSN, NBCSP, MSNBC, CNBC, Bravo, Telemundo and NBCOlympics.com live streaming every sport and social media including Twitter. It will be the most media exposure the Olympics has ever had, more than 3,500 hours.  

SWIMMING SCHEDULE

July 28, Saturday: Morning session, MEN: 100-meter breaststroke, 400-meter freestyle, 400-meter individual medley heats; WOMEN: 100-meter butterfly, 400-meter individual medley, 4×100-meter freestyle relay, heats; Evening session, MEN: 100-meter breaststroke semifinals, 400-meter freestyle final, 400-meter individual medley final; WOMEN: 100-meter butterfly semifinals, 400-meter individual medley final, 4×100-meter freestyle relay final.

July 29, Sunday: Morning session, MEN: 100-meter backstroke, 200-meter freestyle, 4×100-meter freestyle relay heats; WOMEN: 100-meter backstroke, 100-meter breaststroke, 400-meter freestyle heats; Evening session, MEN: 100-meter backstroke semifinals, 200-meter freestyle semifinals, 100-meter breaststroke final, 4×100-meter freestyle relay final; WOMEN: 100-meter backstroke semifinals, 100-meter breaststroke semifinals, 100-meter butterfly final, 400-meter freestyle final.

July 30, Monday: Morning session, MEN: 200-meter butterfly heat; WOMEN: 200-meter freestyle, 200-meter individual medley heats; Evening session, MEN: 200-meter butterfly semifinals, 100-meter backstroke final, 200-meter freestyle final; WOMEN: 200-meter freestyle semifinals, 200-meter individual medley semifinals, 100-meter backstroke final, 100-meter breaststroke final.

July 31, Tuesday: Morning session, MEN: 100-meter freestyle, 200-meter breaststroke, 4×200-meter freestyle relay heats; WOMEN: 200-meter butterfly heats; Evening session: MEN: 100-meter freestyle semifinals, 200-meter breaststroke semifinals, 200-meter butterfly final, 4×200-meter freestyle relay final; WOMEN: 200-meter butterfly semifinals, 200-meter freestyle final, 200-meter individual medley final.

August 1, Wednesday: Morning session, MEN: 200-meter backstroke, 200-meter individual medley heats; WOMEN: 100-meter freestyle, 200-meter breaststroke, 4×200-meter freestyle relay heats; Evening session, MEN: 200-meter backstroke semifinals, 200-meter individual medley semifinals, 100-meter freestyle final, 200-meter breaststroke final; WOMEN: 100-meter freestyle semifinals, 200-meter breaststroke semifinals, 200-meter butterfly final, 4×200-meter freestyle relay final.

August 2, Thursday: Morning session, MEN: 50-meter freestyle, 100-meter butterfly heats; WOMEN: 200-meter backstroke, 800-meter freestyle heats; Evening session, MEN: 50-meter freestyle semifinals, 100-meter butterfly semifinals, 200-meter backstroke final, 200-meter individual medley final; WOMEN: 200-meter backstroke semifinals, 100-meter freestyle final, 200-meter breaststroke final.

August 3, Friday: Morning session, MEN: 1500-meter freestyle, 4×100-meter medley relay heats; WOMEN: 50-meter freestyle, 4×100-medley relay heats; Evening session, MEN: 50-meter freestyle final, 100-meter butterfly final; WOMEN: 50-meter freestyle semifinals, 200-meter backstroke final, 800-meter freestyle final.

August 4, Saturday: No morning session; Evening session, MEN: 1500-meter freestyle final, 4×100-meter medley relay final; WOMEN: 50-meter freestyle final, 4×100-meter medley relay final.

August 9, Thursday: Women’s Marathon Swimming 10K.

August 10, Friday: Men’s Marathon Swimming 10K.

Sharon Robb can be reached at sha11cats@aol.com

 http://www.swim4soflo.com