WRITTEN BY SHARON ROBB
February 27, 2012
For three days, South Florida Aquatic Club swimmers took turns impressing their coaches at the Florida Gold Coast Area 3 Developmental Meet in Pembroke Pines.
The hours of training at Academic Village Pool paid huge dividends for swimmers at all levels with personal-best times and qualifying times for major meets including next month’s Florida Gold Coast Junior Olympics in Coral Springs.
SOFLO and Comets age group swimmers turned in 571 personal-best times during the three-day meet in their home pool.
“Our kids did very well,” said SOFLO senior development coach Travis Lockie. “Ninety per cent of our kids swam best times.
“Overall, the whole group did very well. They have been working their little butts off for a long time. They went above and beyond what I expected for them.”
Several swimmers earned JO cuts for the first time including Nikolas Ujueta, 14, and Clarissa Melendez, 15.
The young swimmers were particularly impressive.
Marcus Franco, 8, of the Comets Swim Team had an outstanding meet. He won the 10-and-under 100-yard backstroke in 1:19.34, and 200-yard freestyle in 2:29.67 in best times and FGJO cuts.
“Our kids did overwhelmingly very well,” said SOFLO age group and development coach George Mersinger. “Those Dippers swam well. Every Dipper swam at least two best times in this meet. We had three young men come back in finals—John Handal, Marcus Franco and Luis Bucaro. Marcus got four JO cuts and Luis two JO cuts.”
Mersinger attributed much of the swimmers’ success to brainstorming with SOFLO/Comets coaches Rose Lockie and Megan Garland and stepping up some of the swimmers’ training regimen three to four weeks ago.
“We stepped up the advanced group’s training where we were doing just as much drill work and concentrating on technique but now adding more and more yardage,” Mersinger explained. “The longer swims gave them more opportunity to practice the drills. We watched this closely and it was a significant break in the way we train.”
The swimmers are split into three sections with Lockie working with the advanced group, Garland working with the intermediate group and Mersinger working with the developing kids.
“We used to train all three groups basically the same,” Mersinger said. “Looking at the kids we realize we have kids that can do more and go faster so we decided to change the training regimen. At the same time we recognize we have kids who are fairly new to swimming.”
Mersinger said because of the sheer volume of swimmers there may be an additional Saturday practice once or twice a month.
“The three of us are constantly bouncing ideas off each other,” Mersinger said. “We keep with what works. The whole idea of stepping up that advance group’s training and Megan’s intermediate group really worked out well.”
In the relay competition, the Comets’ 200-yard freestyle relay of Nicolas Rossi, 8, Zackary Harris, 7, Sebastian Lares, 7 and Marcus Franco, 8, won in a season-best 2:20.55 ahead of SOFLO’s relay of Derek Tom, 9, Sebastian Sevilla, 10, John Paul Handal, 9 and Luis Bucaro, 10, in 2:24.47, also a season-best.
SOFLO’s boys 11-12 relay of Andres Lares, 12, Matthew Liang, 11, Miguel Hernandez, 12, and Kevin Porto, 12, won in a season-best 1:53.79; 13-14 relay of Nikolas Ujueta, 14, Ryan Capote, 14, Cristian Rossi, 13, and Gustavo Valery, 13 won in a season-best 1:38.41; and 15-18 relay of Xavier Brown, 17, Fernando Quintero, 15, Ryan Capote, 16, and Josh Coote, 16, in 1:40.80.
The Comets 10-and-under 200-yard medley relay also finished ahead of SOFLO, 2:40.77-2:41.07 with Sebastian Lares, 7, Zackary Harris, 7, Marcus Franco, 8, and Nicolas Rossi, 8.
SOFLO girls swept the 200-yard freestyle relays. The 10-and-under team of Kyana Castro, 9, Sarah Schimansky, 8, Mikaela De Gracia, 10, and Anabel Vazquez, 10, won in 2:15.34, a season-best; 11-12 team of Jennifer Rodriguez, 11, Andrea Bucaro, 12, Katherine De Barros, 11 and Alani Carrasco, 12, won in a season-best 1:57.56; 13-14 team of Jessie Cordero, 14, Kylie Herman, 14, Carly Swanson, 14, and Melissa Marinheiro, 14, won in 1:49.01; and 15-18 relay of Leonie Davies, 15, Clarisa Melendez, 15, Leysha Caraballo, 15, and Maria Lopez, 16, won in 1:51.00.
Among SOFLO’s girls individual winners and time trials fastest swimmers were:
Alani Carrasco, 12, 400-yard individual medley, 5:11.47, DIV time; 200-yard butterfly, 2:36.90, FGJO.
Stephanie Mlujeak, 13, 400-yard individual medley, 5:12.55, FGJO cut.
Daniela Jimenez, 16, 400-yard individual medley, 5:10.64; 100-yard butterfly, 1:05.64, DIV; 50-yard freestyle, 26.81, DIV.
Evelin Jimenez, 16, 100-yard butterfly, 58.94, DIV.
Andrea Bucaro, 12, 1,650-yard freestyle, 19:39.24, DIV; 50-yard breaststroke, 38.10, FGJO; 200-yard breaststroke 2:53.45, FGJO.
Marcella Marinheiro, 17, 200-yard breaststroke, 2:42.90, DIV.
Melissa Marinheiro, 14, 100-yard breaststroke, 1:12.67, FGJO; 50-yard butterfly, 26.40, DIV.
Michelle Marinheiro, 9, 200-yard freestyle, 2:38.61.
Maria Lopez, 16, 100-yard breaststroke, 1:18.09, DIV; 200-yard butterfly, 2:05.96, DIV; 100-yard butterfly, 58.27, DIV.
Elise Larin, 10, 50-yard freestyle, 32.35, FGJO; 50-yard backstroke, 37.13, FGJO.
Katherine De Barros, 11, 50-yard freestyle, 29.90, FGJO; 200-yard individual medley, 2:35.41, FGJO.
Astrid Rigau, 15, 50-yard freestyle, 28.04 DIV; 50-yard backstroke, 33.11.
Leonie Davies, 15, 200-yard butterfly, 2:24.06, DIV; 50-yard freestyle, 26.64, DIV.
Anabel Vazquez, 10, 50-yard freestyle, 6:27.44, FGJO.
Natasha Testa, 13, 100-yard freestyle, 59.63, FGJO; 50-yard backstroke, 32.64, DIV.
Natalie Simm, 10, 200-yard individual medley, 2:54.90, FGJO.
Kylie Herman, 14, 200-yard backstroke, 2:23.84, FGJO.
Luana Cabral, 20, 50-yard freestyle, 24.89.
SOFLO’s boys individual winners and fastest time trials swimmers were:
Alex Monti, 13, 400-yard individual medley, 4:47.71, FGJO; 200-yard individual medley, 2:11.27, DIV.
Jacob Walters, 16, 400-yard individual medley, 4:33.62, DIV.
Ryan Capote, 14, 100-yard backstroke, 1:01.14, FGJO; 200-yard backstroke, 2:14.86, FGJO.
Nikolas Ujueta, 14, 50-yard butterfly, 29.01, DIV.
Jonathan Strod, 13, 100-yard breaststroke, 1:09.36, DIV; 200-yard breaststroke, 2:33.52, FGJO.
Xavier Brown, 17, 15-18 200-yard freestyle, 1:53.64, DIV; 50-yard freestyle, 22.41, DIV; 100-yard butterfly, 54.87, DIV.
Josemiguel Fernandez, 15, 200-yard butterfly, 2:30.97.
Andres Lares, 12, 200-yard butterfly, 2:32.06, FGJO.
Matthew Mila, 15, 50-yard freestyle, 23.62, DIV.
Cristian Rossi, 13, 100-yard backstroke, 1:04.74, FGJO.
SUNDAY RESULTS
GIRLS
100-yard freestyle:
10-and-under, 1. Jessica Mesa, Blue Marlins 1:11.63; SOFLO: 3. Kyana Castro 1:12.98, 5. Michelle Marinheiro 1:13.97, 6. Mikaela De Gracia 1:14.40, 18. Natalie Simm 1:20.94, 19. Savanha Saunders 1:21.09, 23. Paola Huerta 1:24.30, 28. Trinity Hoyos 1:25.18, 36. Maria Carrillo 1:30.41, 40. Emma Perera 1:34.47, 43. Salma Hegazy 1:36.94, 47. Taylor Lindauer 1:40.78, 54. Morgan Cavanagh 1:47.81, 56. Sophia Bedoya 1:55.40; COMETS: 21. Sara Quintero 1:23.11, 44. Gretchen Montgomery 1:37.16; 11-12, 1. Mary Smutny, AK Sharks 1:04.41; SOFLO: 3. Abolade Oyetunji 1:05.27, 10. Anna Montgomery 1:09.01, 11. Valentina Diaz 1:09.13, 12. Alexandra Crespo 1:09.71, 16. Adrianne Silva 1:10.88, 17. Isabel Shashaty 1:11.61, 18. Zariya Harris 1:12.14, 23. Catalina Lizarazo 1:14.04, 29. Catalin Grant 1:17.64, 32. Kellie Wilcox 1:20.41; 13-14, 1. Natasha Testa, SOFLO 59.63; SOFLO: 2. Lilli Calero 1:00.34, 7. Monica Rodriguez 1:01.78, 12. Stephanie Mlujeak 1:01.92, 24. Maya Hirian 1:06.18, 27. Vanessa Garcia 1:08.29, 28. Julia Montgomery 1:08.43, 32. Sofia Arriaga 1:10.11, 33. Alisa Huang 1:10.29, 35. Melissa Gonzalez 1:10.93, 40. Katie Rodriguez 1:20.82; 15-18, 1 Jesitt Perez, Team FLA 59.65; SOFLO: 2. Astrid Rigau 1:01.11, 4. Clarisa Melendez 1:04.45, 6. Hannah Doyle 1:04.74.
200-yard medley relay:
10-and-under, 1. SOFLO “A” 2:32.08 (Mikaela De Gracia, Elise Larin, Kyana Castro, Sarah Schimansky), 2. SOFLO “B” 2:59.29 (Emma Perera, Natalie Simm, Maria Carrillo, Paola Huerta); 11-12, 1. SOFLO “A” 2:20.37 (Andrea Bucaro, Lauren Simm, Jennifer Rodriguez, Katherine De Barros), 2. SOFLO “B” 2:31.68 (Anna Montgomery, Alexandra Crespo, Zariya Harris, Valentina Diaz); 13-14, 1. SOFLO “A” 2:04.32 (Monica Rodriguez, Lilli Calero, Natasha Testa, Kylie Herman), 2. SOFLO “B” 2:15.89 (Maya Hirian, Jessie Cordero, Carly Swanson, Stephanie Mlujeak); 15-18, 1. SOFLO “A” 2:00.53 (Marcella Marinheiro, Astrid Rigau, Maria Lopez, Amber Hunter), 2. SOFLO “B” 2:15.01 (Hannah Doyle, Leysha Caraballo, Leonie Davies, Clarisa Melendez).
200-yard individual medley:
10-and-under, 1. Natalie Simm, SOFLO 2:54.90; SOFLO: 5. Sarah Schimansky 3:13.93; 11-12, 1. Katherine De Barros, SOFLO 2:35.41; SOFLO: 4. Jennifer Rodriguez 2:36.74, 17. Isabel Shashaty 2:56.34, 19. Catalina Lizarazo 3:03.92; 13-14, 1. Cloe Bedard-Khalid, Metro Aquatics 2:23.51; SOFLO: 5. Monica Rodriguez 2:28.40, 9. Lilli Calero 2:30.79; 15-18, 1. Mashlie Sanchez, Atlantis Swimming 2:26.14; SOFLO: 4. Leysha Caraballo 2:40.14.
50-yard backstroke:
10-and-under, 1. Elise Larin, SOFLO 37.13; SOFLO: 2. Mikaela De Gracia 38.13, 6. Kyana Castro 39.59, 11. Kyana Castro 41.22, 15. Michelle Marinheiro 42.88, 16. Savanha Saunders 43.58, 19. Trinity Hoyos 44.36, 24. Paola Huerta 45.48, 28. Sarah Schimansky 46.97, 32. Taylor Lindauer 48.55, 33. Emma Perera 48.56, 34. Maria Carrillo 48.78, 35. Salma Hegazy 48.93, 43. Sophia Bedoya 52.19, 46. Morgan Cavanagh 54.75; COMETS: 17. Sara Quintero 43.60, 31. Gretchen Montgomery 47.79, 47. Analucia Raimont 55.12; 11-12, 1. Emily Cordovi, Blue Marlins 32.70; SOFLO: 2. Lauren Simm 34.98,4. Anna Montgomery 36.13, 14. Isabel Shashaty 37.49, 18. Valentina Diaz 38.40, 21. Adrianne Silva 39.11, 24. Kellie Wilcox 39.61, 25. Alexandra Crespo 39.89, 26. Zariya Harris 40.01, 27. Abolade Oyetunji 40.54, 29. Catalina Lizarazo 42.36; 13-14, 1. Natasha Testa, SOFLO 32.64; SOFLO: 2. Jessie Cordero 33.53, 12. Julia Montgomery 37.18, 15. Alisa Huang 38.16, 16. Melissa Gonzalez 38.57, 17. Vanessa Garcia 38.80, 22. Katie Rodriguez 44.25; 15-18, 1. Astrid Rigau, SOFLO 33.11; SOFLO: 3. Clarisa Melendez 33.80, 5. Hannah Doyle 34.31.
100-yard butterfly:
10-and-under, 1. Caroline Rodriguez, Atlantis 1:19.67; SOFLO: 2. Elise Larin, 1:32.61; 11-12, 1. April Mullen, North Miami 1:13.77; SOFLO: 6. Jennifer Rodriguez 1:16.86, 14. Zariya Harris 1:29.67; 13-14, 1. Lindsay Manganiello, AK Sharks 1:07.33; SOFLO: 4. Monica Rodriguez 1:11.63, 5. Stephanie Mlujeak 1:12.18, 8. Lilli Calero 1:13.24; 15-18, 1. Daniela Jimenez, SOFLO 1:05.64.
50-yard breaststroke:
10-and-under, 1. Sophie Kubida, Florida Keys 43.68; SOFLO: 5. Mikaela De Gracia 44.12, 6. Natalie Simm 44.21, 13. Sarah Schimansky 47.25, 17. Savanha Saunders 48.88, 18. Taylor Lindauer 49.70, 19. Michelle Marinheiro 50.07, 25. Trinity Hoyos 51.28, 34. Emma Perera 55.75, 35. Sophis Bedoya 56.00, 39. Paola Huerta 1:00.91; COMETS: 29. Sara Quintero 51.91, 33. Gretchen Montgomery 55.26; 11-12, 1. Andrea Bucaro, SOFLO 38.10; SOFLO: 2. Katherine De Barros 39.48, 3. Lauren Simm 39.71, 15. Abolade Oyetunji 42.22, 17. Alexandra Crespo 42.90, 29. Kellie Wilcox 45.81, 31. Adrianne Silva 46.27, 34. Catalin Grant 49.10; 13-14, 1. Nastassja Posso, Rockway 37.30; SOFLO: 2. Kylie Herman 37.51, 7. Vanessa Garcia 39.34, 9. Maya Hirian 41.08, 11. Julia Montgomery 41.71, 16. Jessie Cordero 42.96, 17. Melissa Gonzalez 43.36, 18. Sofia Arriaga 43.84, 19. Alisa Huang 43.85, 23. Katie Rodriguez 48.10; 15-18, 1. Omaira German, Blue Marlins 36.49; SOFLO: 4. Leysha Caraballo 39.36.
200-yard backstroke:
11-12, 1. Ana Pereyra, Blue Marlins 2:35.50; SOFLO: 3. Anna Montgomery 2:41.21, 5. Valentina Diaz 2:46.71; 13-14, 1. Kylie Herman, SOFLO 2:23.84; SOFLO: 6. Maya Hirian 2:36.66, 7. Jessie Cordero 2:40.35; 15-18, 1. Maria Perez, Blue Marlins 2:34.75; SOFLO: 2. Hannah Doyle 2:36.46, 3. Clarisa Melendez 2:37.41, 4. Astrid Rigau 2:40.79.
200-yard breaststroke:
11-12, 1. Andrea Bucaro, SOFLO 2:53.45; SOFLO: 2. Katherine De Barros 2:53.93, 3. Jennifer Rodriguez 2:56.09; 13-14, 1. Nicole Nieto, Metro Aquatics 2:45.99; SOFLO: 8. Carly Swanson 3:07.63; 15-18, 1. Marcella Marinheiro 2:42.90; SOFLO: 3. Amber Hunter 2:49.72, 4. Leonie Davies 2:51.14, 5. Daniela Jimenez 2:57.74, 6. Leysha Caraballo 3:03.08.
400-yard individual medley:
11-12, 1. Alani Carrasco, SOFLO 5:11.47; 13-14, 1. Stephanie Mlujeak, SOFLO 5:12.55; SOFLO: 2. Monica Rodriguez 5:28.17; 15-18, 1. Daniela Jimenez, SOFLO 5:10.64.
1,650-yard freestyle:
12-and-under, 1. Andrea Bucaro, SOFLO 19:29.34; 13-14, 1. Sandi Valdes, Metro Aquatics 19:29.54; SOFLO: 2. Lilli Calero 19:35.64, 3. Natasha Testa 21:23.82.
BOYS
100-yard freestyle:
10-and-under, 1. Sergio Paredes, Rockway 1;12.18; SOFLO: 3. Joseph Lee 1:13.53, 18. John Paul Handal 1:22.66, 29. Sebastian Sevilla 1:27.76, 3. Akira Huang 1:30.10, 33. Roberto Garrido 1:30.15, 53. Marcus Hernandez 2:13.80; COMETS: 27. Sebastian Lares 1:26.11, 31. Zackary Harris 1:29.87, 37. Tanner Gibson 1:32.49; 11-12, 1. Santiago Aguilera, Unattached 1:00.76; SOFLO: 2. Miguel Hernandez 1:01.49, 4. Tyler Gibson 1:04.83, 10. Matthew Liang 1:07.31; 13-14, 1. Vladimir Paredes, Rockway 53.41; SOFLO: 6. Nikolas Ujueta 57.39; 15-18, 1. Jonathan Fabio, Gulliver 52.54; SOFLO: 3. Fernando Quintero 55.18, 8. Josh Coote 1:00.81, 13. Josh Coote 59.62, 17. Daniel Reyna 1:04.73.
200-yard medley relay:
10-and-under, 1. Comets “A” 2:40.77 (Sebastian Lares, Zackary Harris, Marcus Franco, Nicolas Rossi), 2. SOFLO “A” 2:41.07 (Derek Tom, Sebastian Sevilla, John Paul Handal, Luis Bucaro); 11-12, 1. SOFLO “A” 2:14.42 (Andres Arias, Tyler Gibson, Andres Lares, Miguel Hernandez), 3. SOFLO “B” 2:31.63 (Brando Quilli, Jonathan Drolet, Sam Walters, Nicolas Raimont); 13-14, 1. SOFLO “A” 1:49.86 (Alfredo Mesa, Alex Monti, Jonathan Strod, Cristian Rossi), 2. SOFLO “B” 1:55.60 (Diego Rodriguez, Jordan Colon, Carlos Rodriguez, Ryan Capote); 15-18, 1. SOFLO “A” 1:54.01 (Fernando Quintero, Matthew Mila, Jacob Walters, Daniel Reyna), 2. SOFLO “B” 1:55.65 (Edward Kon, Roger Capote, Teddy Sandoval, Josh Coote).
200-yard individual medley:
10-and-under, 1. Michael Arias, Blue Marlins 2:49.18; COMETS; 3. Marcus Franco 2:55.72, 5. Nicolas Rossi 3:01.65; SOFLO: 6. Luis Bucaro 3:04.35, 7. Nicolas Drolet 3:10.96; 11-12, 1. Eugenio Lauzurique, Metro Aquatics 2:38.32; SOFLO: 2. Miguel Hernandez 2:40.72, 5. Jonathan Drolet 2:54.25, 6. Nicolas Raimont 2:59.67; 13-14, 1. Alex Monti, SOFLO 2:11.27; SOFLO: 5. Ryan Capote 2:20.17; 15-18, 1. Craig Drennan, AK Sharks 2:09.85; SOFLO: 6. Teddy Sandoval 2:17.66.
50-yard backstroke:
10-and-under, 1. Michael Arias, Blue Marlins 36.63; COMETS: 5. Nicolas Rossi 39.32; SOFLO: 9. John Paul Handal 41.06, 15. Luis Bucaro 42.62, 27. Roberto Garrido 46.08, 29. Akira Huang 46.74, 31. Sebastian Sevilla 47.49, 48. Anthony Gutierrez 55.43, 52. Marcus Hernandez 1:13.31; COMETS: 13. Sebastian Lares 41.83, 33. Tanner Gibson 47.62, 34. Zackary Harris 47.74; 11-12, 1. Christopher Sanchez, Blue Marlins 32.75; SOFLO: 9. Brando Quilli 36.92, 10. Tyler Gibson 37.09; 13-14, 1. Robert Matias-Saez, Rockway 29.33; SOFLO: 2. Carlos Rodriguez 29.85, 3. Alex Monti 29.94, 6. Jonathan Strod 30.57, 8. Alexander Viloria 31.44, 9. Nikolas Ujueta 31.63; 15-18, 1. John Worthley, Devilrays 29.40; SOFLO: 2. Roger Capote 30.39.
100-yard butterfly:
10-and-under, 1. Sebastian Marsal, Miami Dade County 1:14.03; COMETS: 3. Marcus Franco 1:26.18, SOFLO: 5. Derek Tom 1:27.44, 6. Joseph Lee 1:28.30; 11-12, 1. Christopher Sanchez, Blue Marlins 1:11.31; SOFLO: 8. Sam Walters 1:23.22; 13-14, 1. Santiago Lozano 57.47; SOFLO: 5. Cristian Rossi 1:04.75, 8. Ryan Capote 1:05.35, 9. Nikolas Ujueta 1:05.40; 15-18, 1. Luis Rivadeneira, Rockway 58.84; SOFLO: 5. Roger Capote 1:02.84, 6. Josh Coote 1:02.88, 7. Teddy Sandoval 1:03.61, 18. Edward Kon 1:05.94.
50-yard breaststroke:
10-and-under, 1. Lukas Cote, Florida Keys 43.58; SOFLO: 8. Derek Tom 46.10, 22. John Paul Handal 50.34, 23. Joseph Lee 50.61, 25. Luis Bucaro 51.39, 27. Sebastian Sevilla 52.86, 30. Nicolas Drolet 53.67, 36. Akira Huang 55.77, 49. Anthony Gutierrez 1:04.74; COMETS: 10. Marcus Franco 46.55, 20. Nicolas Rossi 49.69, 21. Sebastian Lares 50.06, 34. Zackary Harris 55.01, 45. Tanner Gibson 59.32; 11-12, 1. Ricardo Paredes, Rockway 37.64; SOFLO: 3. Miguel Hernandez 39.49, 5. Matthew Liang 39.83, 7. Andres Lares 40.55, 10. Jonathan Drolet 41.51; 13-14, 1. Vladimir Paredes, Rockway 32.90; SOFLO: 8. Carlos Rodriguez 34.96, 9. Alfredo Mesa 35.35, 10. Alexander Viloria 35.69; 15-18, 1. Marco Estigarribia, Atlantis 34.16; SOFLO: 2. Fernando Quintero 34.22.
200-yard backstroke:
15-18, 1. Craig Drennan, AK Sharks 2:12.98; SOFLO: 6. Josh Coote 2:32.28.
200-yard breaststroke:
15-18, 1. Patrick Vega, Unattached 2:27.64; SOFLO: 2. Edward Kon 2:43.83.
TIME TRIALS
WOMEN: 50-yard freestyle, 1. Leonie Davies, SOFLO 26.64, 2. Daniela Jimenez, SOFLO 27.00; 50-yard butterfly, 1. Melissa Marinheiro, SOFLO 26.40; 100-yard butterfly: 1. Maria Lopez, SOFLO 58.27, 2. Evelin Jimenez, SOFLO 59.58, 3. Amber Hunter, SOFLO 59.63.
MEN: 50-yard freestyle, 1. Xavier Brown, SOFLO 22.41; 100-yard butterfly: 1. Xavier Brown, SOFLO 54.87.
Sharon Robb can be reached at sha11cats@aol.com
http://www.swim4soflo.com